Showing posts with label heart attack. Show all posts
Showing posts with label heart attack. Show all posts

Wednesday, December 23, 2015

Taking things easy


Above photos, December 15. Leaving Boise, Arriving Austin.

The past month has been pretty much of a blur. I was able to go on my planned trip to Idaho and spent two weeks there. Doctor had told me to get a lot of rest, and that is pretty much what I did.  Spent time with my Mother and other family members. Spent a great deal of time just sitting by the fireplace drinking hot beverages and relaxing.  Hubby did most of the cooking plus took very good care of me.  It is really hard for me to sit back and let anyone do things for me. It always has been, which is part of my persona, but things need to change.  After the heart attack and all the meds I am on, I do feel really tired most of the time.  So I guess I am getting pretty good at this resting thing, simply because I have no choice.  And when I do have a choice, things are going to have to be a lot different from now on.

I've been back home almost a little over a week, and have had several doctor follow-ups. I'm back at aqua yoga, and I have had to modify quite a bit and it still tires me out.  I've been told it's expected so I am going with the flow and taking things one day at a time.  If I sound blue, it's probably because I am, but I think it will pass as I feel better.

Fortunately hubby and I don't get too carried away for Christmas anyhow. This year will be even less than usual and it is just fine. I have these 3 little lighted ornaments in the bookshelf in the family room and that is it for décor.  Oh except for wrapping a string of wire lights around one of my succulents on the hall table.  Ha.  We have lots of candles, they are battery operated and come on when it gets dark and go off 6 hours later.  So there is no need to get stressed about Christmas, because it will come and go without us.  I have been to no retail establishments since coming home except World Market and Target and they were very quick visits.  These little lanterns are from World Market and are new this year.

 
Little brown succulent in glass terrarium
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Thursday, November 26, 2015

Not my best look, but I feel fine now



Happy Thanksgiving to one and all.  A very laid back day for me and the hubster today.  Last Saturday while out visiting the East Austin Art Studio tours, I suffered a minor heart attack.  Spent two nights in the hospital and got out Monday evening. Needless to say, it was not a lot of fun, and I am very glad to be back at home. This was a total shock to me, as I have been doing all the right things for my health.  Lost weight, exercising, etc.  But there were a few things I was neglecting. Some of the medications I was taking were raising my blood pressure, and I was not monitoring it so didn't know.  I was also not practicing my zen techniques for not getting myself wound up too tightly.  Ha Ha

I saw the cardiologist yesterday and was reassured that I am going to be fine, if I take meds and calm down. When asked if it was safe for me to take a flight out of town soon, he said...Only if you fly first class!  I like my Doctor! It's back to aqua yoga tomorrow at the Y.